Strong is the new skinny.

A blog filled with everything about getting fit, healthy and happy either physically or mentally. I'm in love with nutrition and fitness. I am also in love with running XC <3 Thinking about going full vegetarian or vegan someday too. Have any questions? Don't be afraid to ask.

Age: 17
Height: 5'8"
UG:to be toned and healthy
1st Half Marathon Feb. 5th, 2012 [2:12]
2nd Half Marathon June 3rd, 2012 [2:20]
1st 10K July 28th

tinyoyster:

2 sets of 10 reps, on each leg. 

(via fitsparrow)

berryhealthy:

gettin’ slim without the gym | tone it up | full video here

(via fitmebaby)

love-body-spirit:

POP Pilates “Cinch that Waist” Workout!

ACCOMPLISHED!

Finished with a time of 2 hours and 20 minutes.

I am just happy I completed, now every muscle hurts.

Ate so much fruit today <3

2 bananas

2 apples

Pineapple chunks

1 mango

1 peach

Strawberries

Fruit gets me through anything

  • Mom: Oh it's just a phase everybody goes through, you'll give up when it gets hard trust me
  • Me: GTFO this is not a phase, this is my new lifestyle