December 2011
Reblog if you're a high school track/XC runner!!!
run-always:
I need to follow more track people!!!
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30 Day Shred
Who wants to start it with me January 1st?
Make the first month of 2012 the greatest month EVER!
If you have any questions just ask:)
Also you can google the videos online.
I would post the links, but I’m not sure if Jillians Michaels would come after me…I don’t wanna mess with that piece of machine.
I will post a before and after picture to see if it really does work!
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Fit Friday!
I went on a very lovely hike with friends:)
Then I went to the gym with my best friend and we worked on abs and arms <3
I love her.
Have a wonderful weekend everyone oh and also a HAPPY NEW YEAR.
Let’s start workin on that body for spring break
9 mile run tomorrow morning, no regrets!
“Everything in moderation, including moderation.”
– (via randomhealthyshit)
corrupted-generation asked: I love your blog! your blog has inspired me to exercise, now. I feel great! not mention i lost about 20lbs, following some of the tips you posted and your detox! amazing! keep up the good work, and thanks for posting all things you do :D
ONEDOZENREASONS.: Running tips →
boostyouresteem:
From my lovely cousin Justin who runs an ‘easy’ ten miles every morning, just finished a 30 mile race for charity, is a cross country coach, a kickass lawyer in Boston, and is doing the zombie run.
Get a running app. Every smart phone has at least one available for free….
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No workout? No Tumblr.
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