May 2012
May 28th
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May 28th
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May 28th
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Keep Calm and become a skinny bitch: Five... →
iwillmakeyouskinny: Bow and Arrow Why It Works: It effectively targets all of the muscles of the upper and middle back as well as the shoulder and arm muscles. And, because this version also incorporates a side lunge, Smith says you work your entire middle and lower body too. How You Do It: Loop a tube…
May 28th
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May 28th
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May 28th
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May 28th
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May 28th
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May 28th
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May 28th
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May 27th
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May 27th
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May 27th
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May 27th
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5 tags
My goals for June
I want to set goals for each month. Physically and mentally I want to be healthier so I’m making a list and I’ll succeed them! Physical: Run half marathon (June 3rd) Every other day exclude meat Make more vegetarian recipes Lift heavier weights Work out with a barbell more Run with my friend in the mornings See my sister/brother in law in Oregon Celebrate my best friends...
May 26th
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May 26th
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May 26th
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May 25th
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May 25th
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May 25th
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