Harder, Better, Faster, Stronger

A blog filled with everything about getting fit, healthy and happy either physically or mentally. I'm in love with nutrition and fitness. I am also in love with running XC and a newbie at CrossFit <3 Have any questions? Don't be afraid to ask. <br />
Age: 18
Height: 5'8"
UG:to be toned and healthy
1st Half Marathon Feb. 5th, 2012 [2:12]
2nd Half Marathon June 3rd, 2012 [2:20]
Best Mile 6:35
PR 5K 22:08

Posts tagged "workouts"

nostruggle-noprogress:

Zuzana Light WOD 1:
Follow these 4 exercises as fast as you can 3 times through!

(via beneathmyrecoveringbones-deacti)

helpmeloseitalready:

“Your toughest opponent is in the mirror.” on We Heart It. http://weheartit.com/entry/15157434

helpmeloseitalready:

“Your toughest opponent is in the mirror.” on We Heart It. http://weheartit.com/entry/15157367

Tone It Up, FALL FITNESS

itstheskinny:

TONE IT UP FALL FITNESS CHALLENGE
http://toneitup.com/blog.php?It-s-HERE-The-Fall-Fitness-Series-5172

say “Dana Omari” referred you and I’ll promote you on tumblr :)

They Email you once daily with workouts, tips, recipes, weight loss things, and even prizes. IT’S FREE!

I highly recommend Tone it Up!

SIGN UP HERE! and again, say “dana omari” referred you and I’ll promote you!